
Fitness – Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
shared a link post in group #Biohackers Connect

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Kettlebells: My Favorite Dirt-Cheap, Portable Workout Modality
From ancient Hindu steel maces to twisted variants of Olympic-style weightlifting bars like the X3 bar I discuss in this article to the crazy biohacked Vasper system I cover in this podcast, strength