Stress can make the mind more concrete and less integrative. It may leave individual memories intact while blocking the brain’s ability to connect them into reassurance, insight, or creativity. For anxiety, that means the first step may not be more information or more rational reminders. It may be lowering stress enough that the brain can use what it already knows. #Brain Journey Network #Pop NEUROSCIENCE #Biohackers Connect
medium.com/@jud.brewer/wh..
