Testosterone decline in men isn’t simply “natural aging.” It’s being accelerated — or even “murdered” — by modern lifestyle habits and environmental factors. The article outlines five key “killers” of testosterone and provides practical counter-strategies.

Decline isn’t inevitable — it’s preventable. By eliminating hidden lifestyle killers and adopting small, disciplined changes, men can reclaim vitality and optimize testosterone naturally.

https://medium.com/mr-plan-publication/check-out-these-5-hidden-testosterone-killers-crushing-strong-men-1cbbce86d2e0#bypass

Check Out These 5 Hidden Testosterone Killers Crushing Strong Men

Testosterone decline in men isn’t simply “natural aging.” It’s being accelerated — or even “murdered” — by modern lifestyle habits and environmental factors. The article outlines five key “killers” of testosterone and provides practical counter-strategies.  Decline isn’t inevitable — it’s preventable. By eliminating hidden lifestyle killers and adopting small, disciplined changes, men can reclaim vitality and optimize testosterone naturally.  https://medium.com/mr-plan-publication/check-out-these-5-hidden-testosterone-killers-crushing-strong-men-1cbbce86d2e0#bypass

Sam Mendoza

This article seems to demonize cardiovascular exercise as if it were inherently harmful, ignoring decades of scientific evidence proving its benefits for heart health, endurance, and even hormonal balance when done correctly. The “warrior” routine it promotes is conspicuously missing any structured cardio component, and it also fails to mention two critical health markers: maintaining a healthy body weight and keeping abdominal circumference under control—both proven to support testosterone and overall longevity.

Sam Mendoza

A group of likeminded people in Biohackers Connect are talking about this.