Wide range of techniques from wearable devices to nutritional interventions to genetic engineering

Routines and systems for increased productivity, testing nootropics and smart supplements, tracking biomarkers via wearable devices

Reach new levels of mental and physical performance

Hello fellow bio-hackers! This is your online hub for all things bio-hacking. We're a community of people obsessed with optimizing our biology and taking control of our physical and mental performance. Here, we share tips, knowledge and experiences on the latest science and tech to help each other reach our full potential. Join us and let's maximize our biology together! ⚙️🧬🧠

Biohackers Connect

TIL chewing gum is PLASTIC 🙃 I guess I was living under a bridge? 

Sharing in case others were not aware: https://www.theatlantic.com/health/archive/2025/03/ingredient-chewing-gum-plastic/682237/

The Most Important Ingredient in Chewing Gum

TIL chewing gum is PLASTIC 🙃 I guess I was living under a bridge?   Sharing in case others were not aware: https://www.theatlantic.com/health/archive/2025/03/ingredient-chewing-gum-plastic/682237/

A potato, hollowed out and filled with wine 🥔🍷

Tasia

Microplastics (tiny plastic particles found in food, air, water, and even human tissue) have become the new biohacking frontier for Silicon Valley—a mix of health fear, data-driven obsession, and startup opportunity. Whether it’s smart toilets or blood filters, the trend shows how the tech elite is now treating environmental toxins as a personal optimization challenge.
While scientists have long warned of their risks, tech insiders are now obsessing over them with the same intensity they apply to #Biohackers Connect , glucose monitoring, and #Sleep tracking.

https://www.theinformation.com/articles/microplastics-became-silicon-valleys-big-new-worry

Sleep

Microplastics (tiny plastic particles found in food, air, water, and even human tissue) have become the new biohacking frontier for Silicon Valley—a mix of health fear, data-driven obsession, and startup opportunity. Whether it’s smart toilets or blood filters, the trend shows how the tech elite is now treating environmental toxins as a personal optimization challenge. While scientists have long warned of their risks, tech insiders are now obsessing over them with the same intensity they apply to #Biohackers Connect , glucose monitoring, and #Sleep tracking.  https://www.theinformation.com/articles/microplastics-became-silicon-valleys-big-new-worry

Lee Jacobs, co-founder of Long Journey Ventures, thought he had seen it all among his friends and acquaintances in Silicon Valley: thecontinuous glucose monitors, the cortisol tests, the frequent bloodwork to monitor hundreds of biomarkers and maximize longevity. Recently, another wellness ...