Wide range of techniques from wearable devices to nutritional interventions to genetic engineering

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Hello fellow bio-hackers! This is your online hub for all things bio-hacking. We're a community of people obsessed with optimizing our biology and taking control of our physical and mental performance. Here, we share tips, knowledge and experiences on the latest science and tech to help each other reach our full potential. Join us and let's maximize our biology together! ⚙️🧬🧠

Biohackers Connect

TIL chewing gum is PLASTIC 🙃 I guess I was living under a bridge? 

Sharing in case others were not aware: https://www.theatlantic.com/health/archive/2025/03/ingredient-chewing-gum-plastic/682237/

The Most Important Ingredient in Chewing Gum

TIL chewing gum is PLASTIC 🙃 I guess I was living under a bridge?   Sharing in case others were not aware: https://www.theatlantic.com/health/archive/2025/03/ingredient-chewing-gum-plastic/682237/

A potato, hollowed out and filled with wine 🥔🍷

Tasia

New research shows that microplastics—plastic particles smaller than 5 mm commonly found in the environment—can alter the human gut microbiome, with some changes resembling patterns linked to depression and colorectal cancer.  #Gut Health 

https://medicalxpress.com/news/2025-10-microplastics-gut-microbiome-human-sample.html

Microplastics found to change gut microbiome in first human-sample study

Gut Health

New research shows that microplastics—plastic particles smaller than 5 mm commonly found in the environment—can alter the human gut microbiome, with some changes resembling patterns linked to depression and colorectal cancer.  #Gut Health   https://medicalxpress.com/news/2025-10-microplastics-gut-microbiome-human-sample.html

New research presented at UEG Week 2025 shows that microplastics—plastic particles smaller than 5 mm commonly found in the environment—can alter the human gut microbiome, with some changes resembling patterns linked to depression and colorectal cancer.