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Mark's Daily Apple

·4 years ago
shared a link post in group #Biohackers Connect
What is the Protein Sparing Modified Fast Diet? | Mark's Daily Apple
www.marksdailyapple.com

What is the Protein Sparing Modified Fast Diet? | Mark's Daily Apple

The protein sparing modified fast, or PSMF, is an ultra high protein, low-carb, low-fat, low-calorie diet. Learn about how it works, potential benefits & drawbacks.

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