Fitness – Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
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My Favorite Dirt-Cheap, Portable Workout Modality For Building Muscle, Increasing Endurance, Burning Fat, Enhancing Recovery & Much More.
From ancient Hindu steel maces to twisted variants of Olympic-style weightlifting bars like the X3 bar I discuss in this The post My Favorite Dirt-Cheap, Portable Workout Modality For Building Muscle