Biohackers Connect
Hacking the Human System
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Recent posts
- The science is intriguing but incomplete. Animal data is promising. Human data is minimal. Regulation is weak.The market is messy. Until proper clinical trials are conducted: Caveat emptor — buyer...
- What is the working hypothesis for why sleeping more than 8 hours has such terrible aging effects, at all exercise levels? Is it a selection bias in that people who sleep that much are more likely...
- Most people take melatonin right before bed. That might be one of the worst times to take it. Melatonin isn't a sedative, it's a chronobiotic. It doesn't knock you out. It signals to your circadian...
- The moment I learned about HGH (prob 20 years ago) I decided that I’ll be giving it to my kids during puberty. People are generally surprised when I tell them. But also I’ve heard plenty anecdotall...
- Ok so fish oil. Rhonda says I should be taking it for my heart health. How much are people taking? And what brands? #Brain Journey Network https://fastlifehacks.com/dr-rhonda-patrick-fish-oil/
- Cancel your AG1 subscription? They just completed a clinical trial and the results show no clinical benefit. This has been obvious for years. AG1 has no real product substance and is fundamentally...
- Anyone heard of colostrum? is a bovine product, touting a number of benefits: better immunity, improved #Gut Health, weight loss, exercise recovery. An old acquaintance resurfaced and he is produci...
