Wide range of techniques from wearable devices to nutritional interventions to genetic engineering

Routines and systems for increased productivity, testing nootropics and smart supplements, tracking biomarkers via wearable devices

Reach new levels of mental and physical performance

Hello fellow bio-hackers! This is your online hub for all things bio-hacking. We're a community of people obsessed with optimizing our biology and taking control of our physical and mental performance. Here, we share tips, knowledge and experiences on the latest science and tech to help each other reach our full potential. Join us and let's maximize our biology together! ⚙️🧬🧠

Biohackers Connect

Anyone try Whoop yet? Looks like a great way to optimize your bio

Roger Lee

Whoop sounds like its the best in this class.  This article compares it to the Oura as well.

The main difference is the depth of insight — Whoop provides the most detailed analysis, while Oura Ring mostly focuses on sleep quality.

What I like the sound of is "Whoop knows that too much data can feel overwhelming, so they lead with simplicity. Instead of throwing complex charts at you right away, the app presents an overview with 4 core metrics. It's a quick, clear snapshot of what matters most today."


https://uxdesign.cc/whoop-or-how-to-gamify-training-3-6-billion-product-playbook-2a1380971b88

 #Biohackers Connect 
 #Gadgets

Gadgets

Whoop sounds like its the best in this class.  This article compares it to the Oura as well.  The main difference is the depth of insight — Whoop provides the most detailed analysis, while Oura Ring mostly focuses on sleep quality.  What I like the sound of is "Whoop knows that too much data can feel overwhelming, so they lead with simplicity. Instead of throwing complex charts at you right away, the app presents an overview with 4 core metrics. It's a quick, clear snapshot of what matters most today."   https://uxdesign.cc/whoop-or-how-to-gamify-training-3-6-billion-product-playbook-2a1380971b88   #Biohackers Connect   #Gadgets

Secrets how to make training feel like a fun game