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Hello fellow bio-hackers! This is your online hub for all things bio-hacking. We're a community of people obsessed with optimizing our biology and taking control of our physical and mental performance. Here, we share tips, knowledge and experiences on the latest science and tech to help each other reach our full potential. Join us and let's maximize our biology together! ⚙️🧬🧠

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The Top 10 Breath Training Tools & Gadgets

Fitness – Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

🤯 good to know!  thanks!  guess i fell for the marketing of worthless "features"?

I started with somnifix but I realized there's no real difference with just 3M hospital tape

I compared many options and decided on https://somnifix.com/ that has a breathing vent and not creepy sounding!  I never tried hostage tape, but i want to try 3M medical tape now!