Key Takeaways on LDL, Sugar, Nattokinase & Healthspan

This has been really helpful. Thanks for sharing.⁠Looking for thoughts from people who’ve researched this. •⁠ ⁠I have a CAC score of 21 despite consistently good cholesterol and metabolic markers. •⁠ ⁠My doctors recommend a statin, but I’m not convinced my numbers suggest an ongoing cholesterol problem. •⁠ ⁠Could this represent an older plaque event rather than current metabolic dysfunction? •⁠ ⁠These labs are representative of my results over the years: Total Chol. 151 <200 ApoB 71 <70–80 LDL-C 89 <70 Lp(a) 14 <30 TG 59 <100 HDL 48 >50 Insulin 6.4 <8 HOMA-IR 1.6 <2.0 hs-CRP 0.63 <1.0 CAC 21 0 I’ll def look into the peptides and supplements mentioned. That seems like a lower overall impact place to start. I’m also looking at doing cleerly to see if there is a bunch of soft plaque?