Biohackers Share Molecular Hydrogen Therapy Results

Has anyone else here tried out inhaling molecular hydrogen (H2) and/ or drinking water enriched with it? I have been experimenting with it for a little over one month now, after hearing about it on a biohack podcast, and I have the impression it really works! At least for decreasing body inflammation levels. Since I've started, recovery after exercise is faster and I'm able to perform better during it. Especially where inflammation levels might pose a challenge, like, in my case, going deeper in certain yoga poses. The ones that work major joints, like knees, hip and shoulders. Like full camel, for instance, which is quite challenging. I was well impressed! Overall energy level has also increased a bit. But that one is very subjective... What is more objective, as with joint/ muscle inflammation levels, is skin (face and body). My skin has been feeling smoother/ more hydrated. Maybe this has also to do with decrease in inflammation levels? Or could this be due to a different pathway? I really don't know. Since inhaling and ingesting (diluted in water) molecular hydrogen (H2) was the only change in my biohack routine lately, I'm attributing these developments to it. Has anybody else here had experience with molecular hydrogen as a therapy/ biohack? I found an article online (link below) full of links to articles with study results published on PubMed (the most important medical research database) that confirm the many benefits of molecular hydrogen – including decrease in inflammation levels. Both with inhalation and/ or ingestion (in water). The guy that wrote the article I mention also sells hydrogen generators on his website. But that is not the one I purchased. I purchased one with better price and stronger output on AliExpress. Quality is good and pre and after sale costumer service there is also very good. If anyone is interested, this is the hydrogen generator I have been using: https://a.aliexpress.com/.. Right now they have a promotion where together with the inhaling machine you get a water hydrogen enriching cup (which I also have), so both approaches can be combined. That's what I've been doing. Interested – and excited – in hearing others here on the matter! 😀🙏