Biohackers Connect

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Sam Mendoza

shared a media post in group #Biohackers Connect via #Gut Health

Have any of you seen “The Game Changers” documentary? Presented by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul, The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he travels the world on a quest to uncover the optimal diet for human performance. Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength. ##📺 MOViE & TV SHOW♥️ #Biohackers Connect

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Bobby

Derek
This is kind of a propaganga f...
The term "propaganda" suggests that statements made were false or misleading. So what was false or misleading?

Derek

Bobby
The term "propaganda" suggests...
The documentary itself is really polished and well-made, but it could lead many people in the wrong direction. It's filled with statements that are misleading, only partially true, completely false, flawed logic, and just plain strange ideas. I noticed problems with several claims in the movie, one specific one is saying peanut butter has as much protein as beef or eggs?? Bruh what quantity of peanut butter are they suggesting the audience to eat!?!

Sam Mendoza

Unfortunately the scientific field of dietetics is almost impossible to make any strong or sweeping claims in. This is because of how differently individual people’s bodies react to what we eat. I never actually watched the game changers (and disclaimer am not a dietician) m. However it did turn my friend vegan... but only for about a month. I’m always a bit skeptical that people who go vegan purely for health benefits are unlikely to sustain it. Just like you don’t stay on a particular diet your whole life.

Jerome Cody

Check out this Wilks vs Kresser debate on the documentary and draw your own conclusions? https://open.spotify.com/..
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open.spotify.com

#1393 - James Wilks & Chris Kresser - The Game Changers Debate

Listen to this episode from The Joe Rogan Experience on Spotify. James Wilks is a retired mixed martial artist. He was the winner of Spike TV's The Ultimate Fighter: United States vs. United Kingdom.

Nate

Jerome Cody
Check out this Wilks vs Kresse...
damn, I thought vegans were against murder. This was brutal After watching this I took a b12 supplement

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