Wide range of techniques from wearable devices to nutritional interventions to genetic engineering

Routines and systems for increased productivity, testing nootropics and smart supplements, tracking biomarkers via wearable devices

Reach new levels of mental and physical performance

Hello fellow bio-hackers! This is your online hub for all things bio-hacking. We're a community of people obsessed with optimizing our biology and taking control of our physical and mental performance. Here, we share tips, knowledge and experiences on the latest science and tech to help each other reach our full potential. Join us and let's maximize our biology together! ⚙️🧬🧠

Biohackers Connect

I absolutely hate the zinc related nausea but it really does work! I hung out with a sick friend all weekend and  felt a little under the weather on Sunday. Took 75mg of zinc Sunday and Monday (fought through the nausea side effects) ans feel totally fine. 2nd time in the last month that I’ve been directly in the line of fire and survived

https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/zinc-for-colds/faq-20057769

Can zinc zap a cold?

I absolutely hate the zinc related nausea but it really does work! I hung out with a sick friend all weekend and  felt a little under the weather on Sunday. Took 75mg of zinc Sunday and Monday (fought through the nausea side effects) ans feel totally fine. 2nd time in the last month that I’ve been directly in the line of fire and survived  https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/zinc-for-colds/faq-20057769

Todd Smith

@Todd Smith In the short term it’s a combo of a bunch of heuristics and low signal sources… 

•⁠  ⁠ConsumerLab, LabDoor, etc
•⁠  ⁠⁠Brands that are more trust worthy / have higher scrutiny 
•⁠  ⁠⁠Advice from trusted doctors and biohackers

@Todd Smith In the short term it’s a combo of a bunch of heuristics and low signal sources…   •⁠  ⁠ConsumerLab, LabDoor, etc •⁠  ⁠⁠Brands that are more trust worthy / have higher scrutiny  •⁠  ⁠⁠Advice from trusted doctors and biohackers