I just got a Katalyst and am going to try to use only this (no other exercise) for a month.  Anyone else try this before or know anyone who has?

https://katalyst.com/

KATALYST - Strength Beyond Limits with EMS Technology.

I just got a Katalyst and am going to try to use only this (no other exercise) for a month.  Anyone else try this before or know anyone who has?  https://katalyst.com/

Cyril

Nate

You may be right, I'm not yet convinced it works out muscles very well where theres no padding /suit

Yeah, I think it would be great for what the suit is covering, but the suit isn’t covering a lot.

I’d be curious to see a “study” of your squat/deadlift performance before and after using only the suit for a few months. Or is this just for cardio?

Sam Mendoza

I feel like quite the opposite, a lot of random muscles are so sore.

Wow, first time I’ve heard of this thing. I feel like a lot of random muscles might get weak if you use only it. Let us know how you like it!  @Cyril

Cyril

A group of likeminded people in Biohackers Connect are talking about this.