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Cyril

shared a link post in group #Biohackers Connect

I just got a Katalyst and am going to try to use only this (no other exercise) for a month. Anyone else try this before or know anyone who has? https://katalyst.com
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katalyst.com

KATALYST - Strength Beyond Limits with EMS Technology.

With one strength training session, you'll get a full-body workout in 20 minutes, with no external loads or joint impact. The Katalyst Training System uses low frequency impulses to stimulate and cont

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A group of likeminded people in Biohackers Connect are talking about this.