Daily Olive Oil Benefits and Long-Term Health Experiment

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Biohackers Connect

Hacking the Human System

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Cyril

·2 years ago
shared a link post in group #Biohackers Connect
Incorporating a tablespoon of olive oil daily into your diet is a small, manageable change that can yield significant health benefits over time. The experiment highlighted the power of consistency and quality in achieving long-term wellness. Long-term use could improve cardiovascular health, reduce inflammation, and support the #Brain Journey Network too. https://medium.com/illumi.. #Gut Health
I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened
medium.com

I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 35 Days: Here’s What Happened

Olive oil is the heart’s best friend and nature’s liquid treasure. — Unknown

 
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Todd Smith

I agree that olive oil has immense healt...
I feel like anyone who cooks already does this ... "drinking" it in a smoothie is like a new way to sell the idea as a new special practice. An article on cooking with olive oil isn't getting anywhere. Silly.

 
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Bobby

I wasn't aware of olive oil to help with chronic conditions. I think I might try this challenge.

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