Love the ideas and inspiration. Also good to see I'm not doing too bad on that list. Each one of these points could be its own article. #Breathwork #Biohackers Connect https://medium.com/in-fitness-and-in-health/how-i-reset-my-vagus-nerve-bf5f0ca4e6b7

Nate

a year ago

shared a link post in group #Biohackers Connect

Love the ideas and inspiration. Also good to see I'm not doing too bad on that list.  Each one of these points could be its own article. 

 #Breathwork 
 #Biohackers Connect 

medium.com/in-fitness-and..

medium.com

How I Reset My Vagus Nerve

9 ways I boosted my health & happiness, healed my inflamed gut, and reduced my anxiety