Next to the topic of Sleep, anyone got any advice or personal practices they found useful for a morning routine that would lead to better productivity throughout the day? Looking for a morning routine to boost productivity! #Bio hacking 

sleep

Bio hacking

Next to the topic of Sleep, anyone got any advice or personal practices they found useful for a morning routine that would lead to better productivity throughout the day? Looking for a morning routine to boost productivity! #Bio hacking

David

https://www.businessinsider.com/billionaire-morning-routine-mornings-oprah-zuckerberg-bezos-musk-buffett-gates-2019-1?utm_source=facebook&utm_campaign=business-sf&utm_medium=social

Having a morning routine can help jump-start your day. Here's how billionaires like Oprah, Jeff Bezos, Bill Gates, and Mark Zuckerberg do mornings.

Having a set morning routine can help jump-start your day. Here's how 9 billionaires start their mornings.

Bobby

Get a good night's sleep

Don't hit the snooze button

Start your day with a glass of water

Make a daily to-do list

Eat a healthy breakfast

Get active every morning

Get the most important thing done first

Practice gratitude

Get a good night's sleep  Don't hit the snooze button  Start your day with a glass of water  Make a daily to-do list  Eat a healthy breakfast  Get active every morning  Get the most important thing done first  Practice gratitude

David

A group of likeminded people in Biohackers Connect are talking about this.