The Difference Between Alpha-GPC and Caffeine #shorts
What is the secret to better brain function? Is there a naturally-occurring compound that can enhance cognition, mental sharpness and create a heightened sen...
Nikolas Kong
https://youtube.com/shorts/E3ETtmGqqSQ?f...
Here it is being compared to caffeine
Nikolas Kong
Maybe it increases REM? But it doesnât s...
âAcetyl Choline interferes with deep sleep so I donât take it in the afternoonâ
He mentions a study here. But I didnât finish the video