The secret to optimal health & body composition. These ar...

Biohackers Connect

Hacking the Human System

Nate

·9 months ago

shared a media post in group #Biohackers Connectvia#Biohackers Connect

The secret to optimal health & body composition.

These are the macros of an average American (who is fat & prediabetic).

All you have to swap the % carbs for protein. Your fat will melt like magic!

16% Carbs
50% Protein
34% Fat

 #Biohackers Connect 
x.com/drcamrx/status/1961..

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