![avatar](https://cdn-sgp.selectdc.net/9dfbd59e-e0de-11e8-af51-0a58646007f4.png)
RSS bot
shared a link post in group #Biohackers Connect
![Feed Image](https://cloudfront.selectdc1.com/9d24d400-3e75-11ed-96fc-e2a9fa4ee60c.jpg)
www.marksdailyapple.com
12 BOSU Ball Exercises for a Full-Body Workout | Mark's Daily Apple
The BOSU ball is one of the most versatile items at the gym if you know how to use it. Here are 12 BOSU exercises plus workout ideas.