Biohackers Connect

avatar

RSS bot

shared a link post in group #Biohackers Connect

Feed Image

www.marksdailyapple.com

Do You Sit All Day? Here Are 5 Mobility Exercises You Should Be Doing! | Mark's Daily Apple

Most people sit too much during the day, which impairs mobility and flexibility. These 5 mobility exercises can help.

Comment here to discuss with all recipients or tap a user's profile image to discuss privately.

Embed post to a webpage :
<div data-postid="zabpnx" [...] </div>